*HEADING
 BASIC VERIFICATION OF CAP CREEP AND PLASTICITY INTEGRATION
*NODE,NSET=ALLN
*ELEMENT,TYPE=C3D8R,ELSET=ALLE
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
*MATERIAL,NAME=ALLE
*ELASTIC
 20.E6,.3
*CAP PLASTICITY
*CAP HARDENING
*CAP CREEP,LAW=SINGHM
*BOUNDARY
 1,PINNED
 2,2
 5,2
 6,2
 4,1
 5,1
 8,1
 2,3
 3,3
*AMPLITUDE, NAME=RAMP
 0.0,0.0,50.0,0.5,100.0,1.0
*STEP, INC=1000
*VISCO, CETOL=5.0e-6
 0.01,100.
*DLOAD, AMP=RAMP
 1,P5,20000.
*EL FILE,freq=1
 PE,CE,E,EE
*OUTPUT, HISTORY, FREQ=1
*ELEMENT OUTPUT,ELSET=ALLE
 PE,CE,CEEQ,E,EE
*END STEP