When you configure a frequency step, you must choose one of the following
  eigenvalue extraction methods: 
  - Lanczos
 
 
-  
The Lanczos method is the default method because it has general
  capabilities. However, this method is usually slower than the
  AMS method. For more information, see 
  Lanczos eigensolver,
  and 
  Eigenvalue extraction.
  
 
For detailed instructions on configuring settings for the Lanczos eigenvalue
  extraction method, see 
  Using the Lanczos eigensolver for a frequency extraction procedure.”
  
  
  - Automatic
multi-level substructuring (AMS)
 
-  
The AMS method is an add-on analysis
  capability for 
  Abaqus/Standard.
  The AMS method is faster than the Lanczos
  method, particularly when you require a large number of eigenmodes for a system
  with many degrees of freedom. However, the AMS
  method has several limitations. For more information, see 
  Automatic multi-level substructuring (AMS) eigensolver.
  
 
For detailed instructions on configuring settings for the
  AMS extraction method, see 
  Using the AMS eigensolver for a frequency extraction procedure.”
  
  
  - Subspace
iteration
 
 -  
For the subspace iteration procedure you need only specify the number of
  eigenvalues required; 
  Abaqus/Standard
  chooses a suitable number of vectors for the iteration. You can also specify
  the maximum frequency of interest; 
  Abaqus/Standard
  extracts eigenvalues until either the requested number of eigenvalues has been
  extracted or the last frequency extracted exceeds the maximum frequency of
  interest. For more information, see 
  Eigenvalue extraction.
  
 
For detailed instructions on configuring settings for the subspace iteration
  extraction method, see 
  Using the subspace iteration eigensolver for a frequency extraction procedure.”
  
  
 
 
For background information on frequency extraction procedures, see 
  Natural frequency extraction.